Vegetarian

Sweet Potato Stew with Swiss Chard

By Lena Shore / October 20, 2009 /

This recipe came from Toni Fioré at DeliciousTV.com. It’s one of my favorites! Ingredients: 2 T. olive oil 2 c. diced yellow onion 1 t. salt 1 large or 2 medium sweet potatoes 4 cloves garlic, chopped fine 1 red Thai or jalapeño pepper minced, with the seeds (adjust to suit your taste) 1 T.…

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Basic Quiche

By Lena Shore / October 3, 2009 /

This is a basic quiche recipe. I love quiche. I had friends over one night and we were hungry and someone mentioned quiche. I had never made one before and looked up a few recipes online to get the basic idea and ratios down. I ended up having all the ingredients on hand and it…

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Lemon Basil Pesto & Raw Zucchini Pasta

By Lena Shore / June 15, 2009 /

3-4 servings 2 cups packed fresh basil 2 cloves of garlic 1/4 cup extra virgin olive oil ¼- ½ cup raw pine nuts 2 tablespoons of fresh lemon juice 1 tablespoon of fresh lemon zest 2 heaping tablespoons nutritional yeast ¾-1 teaspoons sea salt 4 medium zucchini either sun-dried tomatoes or grape tomatoes In a…

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Roasted Beets with Curry Dressing

By Lena Shore / April 11, 2009 /

by Toni Fiori Beets 6 medium beets Preheat the oven to 375 degrees. Scrub, trim, and wrap beets individually in foil. Place the wrapped beets in a shallow pan and roast until tender, about 30-45 minutes depending upon the size of your beets. To test doneness, a sharp kitchen paring knife should pierce through the…

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Roasted Cauliflower and Butternut Squash

By Lena Shore / April 11, 2009 /

by Toni Fiori, DeliciousTV.com 1 head cauliflower, broken or cut into florets 1 butternut squash, peeled, innards removed, cut into 2″ pieces 6-10 whole garlic cloves, with peel on (remove any loose papery skin) 1-2 shallots, quartered 1/4 c. extra virgin olive oil Salt and Pepper 1/4 to 1/2 c. toasted pine nuts 3-4 sprigs…

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Kevin’s Awesome® Guacamole

By Lena Shore / January 31, 2009 /

4 avocados (Get the small ugly hass avocados. The pretty big green ones taste like water) 1/2 teaspoon of garlic salt (or to taste) 2 tablespoons of mayonnaise 2 tablespoons of finely diced red onion 1/4 cup chopped tomato Halve and pit the avocados. Scoop out the flesh with a tablespoon into a mixing bowl. Mash the…

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Red Curry Lentil Soup

By Lena Shore / November 27, 2008 /

Saute: 1/4 cup olive oil 50 grams Thai Curry Paste 3 onions (chopped) Add and cook for 15 minutes: 1.5 Cups Lentils 1 Litre Veggie Stock 2 cloves garlic 1 can crushed tomatoes

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Eggplant and Potato Curry

By Lena Shore / November 27, 2008 /

Source: Delicious TV The reason most of us reach for (more expensive) prepared or fast food solutions is because we’re hungry and pressed for time. The solution? Make it ahead! This curry recipe – adapted from one that we clipped long ago from the pages of Gourmet magazine – is one of our favorite cook-ahead…

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