Recipes
Ingredients One medium hen One package of chicken livers One large bag of brown rice (I think this is thirty two ounces) One can of pumpkin puree One large bag of frozen, mixed vegetables (carrot, corn, limas, green beans, peas) Two to two and a half pounds of goat feet, or paya Directions I like to let…
Read More1 cup of raw almonds (pre-soak for 4 hours in water if you don’t have a Vitamix or other high speed blender) 3 cups of water 3 dates (or 2-3 tablespoons of agave) 1/4 teaspoon of vanilla extract Instructions Throw all in blender on high for 1-2 minutes. Strain liquid through a nut milk bag.
Read More4 chicken thighs — whole, 2 chicken breasts — filleted, all deboned and skinned 3 tablespoons olive oil, the yummiest oil there is 8 cloves 2 bay leaves 3 tablespoons vinegar, red wine is fine, though anything but white will do 2 tablespoons agave 1½ cups sour cream Salt and pepper 1 cup chicken broth Flour…
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by therawtarian.com Crust ingredients: 1 cup cashews 1 cup dried, unsweetened coconut 1/2 cup dates 1/4 teaspoon sea salt Banana filling: 2 medium bananas 3/4 cup cashews 1/4 cup honey 1/4 cup lemon juice 1/3 cup coconut oil 1 teaspoon vanilla 1/8 teaspoon sea salt Directions Place all crust ingredients in the food processor. Process…
Read Moreby Paula Hildbrandt Kaylee dog really loved these! Ingredients 1/2 cup water 2 eggs 3 Tablespoons Peanut butter 2 teaspoons vanilla 2 cups flour 1/2 cup corn meal 1/2 cup oats Directions Blend wet ingredients. Whisk dry ingredients. Combine wet and dry ingredients. Form into a ball. Roll and cut out cookies into desired shapes.…
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Ingredients 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!) 1 cup dates 5 tablespoons raw cacao (cocoa) powder 4 tablespoons shredded unsweetened coconut 2 tablespoons honey or agave nectar 1/4 teaspoon sea salt Directions Place pecans alone in your food processor and process until the pecans become small…
Read MoreJuice together: 1-2 beets and stems 1 large sweet potato 2 large carrots 1 large red bell pepper 2 granny smith apples
Read MoreThis is the lasagna you make for people who don’t like traditional lasagna. It’s a departure, but great and easy to make. I’ve probably made it 100 times and it’s always been a hit, even with my friends who “don’t like lasagne”. 1.5 pounds of ground meat (we use turkey or buffalo or a combination)…
Read MoreThe first ingredient in each line is the correct one for making Lena’s Perfect Banana Bread. (The second ingredient, listed in italics, is what to substitute in place of that one to make Kevin’s Awesome Chocolate Muffins.) Ingredients: One third cup shortening (One third cup coconut oil) One half cup sugar Two eggs One teaspoon vanilla One…
Read MoreIngredients: Six 6.5 oz. cans of chopped clams, drain and reserve liquid Three pints (one and a half quarts) chicken stock Two 13.5 oz. cans of low-fat coconut milk One 1/2 pint of heavy cream (Seem schizophrenic to use low-fat coconut milk and heavy cream? Maybe it is. But the end result is a soup…
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