Raw

Shrimp Ceviche

By Lena / October 2, 2022 /

Would also be good with some added chili sauce or cubed avocado!

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Raw Banana Cream Pie

By Lena Shore / February 23, 2013 /

by therawtarian.com Crust ingredients: 1 cup cashews 1 cup dried, unsweetened coconut 1/2 cup dates 1/4 teaspoon sea salt Banana filling: 2 medium bananas 3/4 cup cashews 1/4 cup honey 1/4 cup lemon juice 1/3 cup coconut oil 1 teaspoon vanilla 1/8 teaspoon sea salt Directions Place all crust ingredients in the food processor. Process…

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Raw brownie recipe

By Lena Shore / February 14, 2013 /

Ingredients 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!) 1 cup dates 5 tablespoons raw cacao (cocoa) powder 4 tablespoons shredded unsweetened coconut 2 tablespoons honey or agave nectar 1/4 teaspoon sea salt Directions Place pecans alone in your food processor and process until the pecans become small…

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Raw Carrot Ginger Soup

By Kevin Pettway / July 19, 2011 /

3 cups Carrot Juice 1 ripe Avocado 2 Tbsp. Agave Nectar (or honey) 1 Tbsp. Ginger, minced 1/4 tsp. ground Cayenne Pepper 1/4 tsp. Sea Salt 1/2 cup Coconut Meat, optional 2 Tbsp. Avocado or Olive Oil, for garnish 2 Tbsp. Fresh Cilantro, chopped, for garnish Puree the first seven ingredients in a blender until…

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Raw Brownie Bites

By Lena Shore / May 25, 2011 /

This is a healthy, tasty, easy, raw recipe I just tried from chocolatecoveredkatie.com. She calls them Fudge Babies. They are like eating brownies. Did I mention easy? Did I mention tasty? 1 c walnuts 1 and 1/3 cups pitted dates 1 tsp vanilla extract 3 tablespoons cocoa powder Chop/blend all the ingredients, using a food…

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Lemon Basil Pesto & Raw Zucchini Pasta

By Lena Shore / June 15, 2009 /

3-4 servings 2 cups packed fresh basil 2 cloves of garlic 1/4 cup extra virgin olive oil ¼- ½ cup raw pine nuts 2 tablespoons of fresh lemon juice 1 tablespoon of fresh lemon zest 2 heaping tablespoons nutritional yeast ¾-1 teaspoons sea salt 4 medium zucchini either sun-dried tomatoes or grape tomatoes In a…

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