Meal
Ingredients: 2 tablespoons of chicken base paste (you can use salt instead, but start with 1 tablespoon and test it first) 4-5 cloves of garlic — chopped A handful of fresh basil leaves — about 2-3 tablespoons compressed — torn 1 tablespoon of fresh ginger — peeled and chopped 1½ cups of cooked chickpeas 2…
Read MoreWe tried this at Disney’s Animal Kingdom in the Yak and Yeti Thai restaurant. I found the recipe after much scouring online. It was SO good. 2 tablespoons canola oil 1 pound (about 2 medium) yellow onions, peeled, diced large 1 pound (about 3 large) zucchini, diced large 2 teaspoons minced garlic 2 teaspoons minced…
Read More4 chicken thighs — whole, 2 chicken breasts — filleted, all deboned and skinned 3 tablespoons olive oil, the yummiest oil there is 8 cloves 2 bay leaves 3 tablespoons vinegar, red wine is fine, though anything but white will do 2 tablespoons agave 1½ cups sour cream Salt and pepper 1 cup chicken broth Flour…
Read MoreThis is the lasagna you make for people who don’t like traditional lasagna. It’s a departure, but great and easy to make. I’ve probably made it 100 times and it’s always been a hit, even with my friends who “don’t like lasagne”. 1.5 pounds of ground meat (we use turkey or buffalo or a combination)…
Read MoreWhen we lived in Guam we were introduced to pancit, a simple dish from the Philippines. Yummy! 6 oz of pancit noodles (rice sticks) 1 Tablespoon of oil 1 onion (diced) 3 cloves of garlic (chopped/minced) 1 package of ground meat (we use buffalo or turkey) 1/2 a cabbage (grated) 3-4 carrots (grated) 1/4 cup…
Read MoreToss the following in the Vita-Mix: 1½ cups of soy milk 2 frozen bananas handful of almonds 2 tablespoons of hemp seeds 1 serving Starbuck’s VIA instant coffee 1 rounded tablespoon of dark cocoa powder ½ capful of vanilla 1 Tablespoon of agave 1½ itty bitty coke-spoons of stevia extract 1½ cups of crushed ice…
Read MoreIngredients 1 pound of ground turkey 1/3rd of a large onion, diced 4-5 cloves of garlic, diced 2 tablespoons olive oil 1 eight ounce can of tomato sauce 1 six ounce can of tomato paste 2 tablespoons molasses 1 tablespoon dijon mustard 1 tablespoon apple cider vinegar salt and pepper to taste hamburger buns Directions…
Read MoreChopped Apples Spelt Berries Veganaisse Cinnamon Honey Vegan Cream Cheese Celery Dried Cherries Mix together and eat in tortilla. I don’t know the amounts – when I make it I’ll try to make notes. But, you get the general idea. There were more apples and spelt than other ingredients.
Read More1 head of lettuce (cut into bite size pieces) Mayonnaise 2 cans of dark kidney beans (rinsed and drained) 1 batch of guacamolé (3 avocados, 2 cloves of garlic, 1/2 teaspoon salt, 4-5 cherry tomatoes) 1/4 cup of diced onions (rinsed and drained) 1 container of cherry tomatoes (halved) Pepper to taste 6 strips of…
Read MoreWhile Lena and I have been making an effort to eat better recently, if you’re hosting a party or a full day of watching LotR with friends, there’s very little that’s better or more appropriate than a giant pile of chicken wings and a case of beer. Frozen chicken wings 1/2 a stick of butter…
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