Soup

Sweet Potato Stew with Swiss Chard

By Lena Shore / October 20, 2009 /

This recipe came from Toni Fioré at DeliciousTV.com. It’s one of my favorites! Ingredients: 2 T. olive oil 2 c. diced yellow onion 1 t. salt 1 large or 2 medium sweet potatoes 4 cloves garlic, chopped fine 1 red Thai or jalapeño pepper minced, with the seeds (adjust to suit your taste) 1 T.…

Read More

Vegetable Garden Chowder

By Lena Shore / March 15, 2009 /

1/2 cup chopped onion 2 tablespoon butter 1 cup each diced potato, celery, cauliflower, carrot and broccoli 3 cups water 3 chicken bouillon cubes (or just 3 cups of chicken broth to replace water and bouillon) 1 teaspoon salt 3-5 garlic cloves 1/4 teaspoon pepper 1/2 cup flour or arrowroot powder 1 can of light…

Read More

Red Curry Lentil Soup

By Lena Shore / November 27, 2008 /

Saute: 1/4 cup olive oil 50 grams Thai Curry Paste 3 onions (chopped) Add and cook for 15 minutes: 1.5 Cups Lentils 1 Litre Veggie Stock 2 cloves garlic 1 can crushed tomatoes

Read More