Recipes
A warm mustardy sauce with a bit of sweet and vinegar. (Requires a high-speed blender. If you don’t have one… this is a pretty good excuse. I use mine daily.)
Read MoreYou can go a couple of different directions with this recipe, depending on how long you simmer it for at the end. The longer the simmer, the saucier and less soupy it will be. It’s a matter of preference though. It’s pretty wonderful either way.
Read MoreINGREDIENTS 1 lb dry of Great Northern beans—(cooked) 3-4 quarts of stock (I use chicken for ham soup because I am a heathen) 2-3 lbs of smoked ham hocks or shanks 2 teaspoons Italian seasoning (I know, right?) 1/3 cup Sake (Not being pretentious, I was out of white wine and this was great.) 2…
Read MoreIngredients: 48 ounces chicken/bone broth (I like the bone) Salt to taste (For soups, I often salt with chicken base paste.) 1/2 cup white wine 1/4 cup olive oil 2 medium onions, roughly chopped 4 medium carrots, chopped 4 stalks of celery, chopped 3 avocados, cubed 2 large poblano peppers 3 chicken breasts, pounded flat chopped cilantro…
Read MoreMy fish go crazy for this. It’s great because you can get them all the different types of food easily. Ingredients: 1/4 cup ground fish food (whatever kinds you want: prepared, algae, peas, zucchini, etc.) 1/2 cup hot water (Alternate: 1 jar of baby food, like peas and add water to make 1/2 a cup…
Read MoreBefore I was diagnosed with the diabetus, one of my two favorite foods in the world was pancakes. (The other was french fries. No, it is not a secret how I got the diabetus.) I had all of the breakfast places in town ranked, not by service, or by price, but by pancake. So, when…
Read MoreLena and I went to Publix this morning, and I tried the yogurt garbanzo salad they had there at the deli counter. It was good… but I couldn’t quite bring myself to buy it. However, it did make me want something like it, so I stocked up on a few items and came home to make…
Read MorePrep Time: 10 minutes + 1 hour for marinade Cook Time: 8 minutes First, marinate the meat: 1/2 tsp baking soda 1 tsp Erythritol 1 tbsp cornstarch 1 tbsp low sodium soy sauce 1 tbsp water 2 tbsp vegetable oil 1-1/2 lbs flank steak, sliced into thin strips Whisk together the baking soda, sugar, cornstarch,…
Read MoreYou can mix these and float them in some warm water close to your desk or dot on your clothes. Mind focus 3 drops juniper oil 3 drops rosemary oil 3 drops clary sage or sage oil Mental alertness 6 drops of eucalyptus 2 drops of peppermint 5 drops of basic Memory and concentration 1…
Read MoreBeing the 4th of July, I wanted deviled eggs. I seem to recall deviled eggs always being around on holidays. The only thing wrong with them is I wish there was a good way to use up the boiled whites so I could use twice the amount of yellows for each one. But, I guess…
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