Kevin Pettway
Ingredients: 3 cups bran cereal (All-Bran, 100% Bran, Raisin Bran, Oatmeal, Crispy Wheat & Raisins, Grape Nuts (reg. or flakes) and/or any combination of the above to yield approx. 3 cups.) 1/2 cup olive oil 1 cup or more raisins/walnuts/pecans… whatever you like to mix in 1 cup boiling water 2 decent sized carrots, finely grated…
Read MoreIngredients 1 pound of ground turkey 1/3rd of a large onion, diced 4-5 cloves of garlic, diced 2 tablespoons olive oil 1 eight ounce can of tomato sauce 1 six ounce can of tomato paste 2 tablespoons molasses 1 tablespoon dijon mustard 1 tablespoon apple cider vinegar salt and pepper to taste hamburger buns Directions…
Read MoreChopped Apples Spelt Berries Veganaisse Cinnamon Honey Vegan Cream Cheese Celery Dried Cherries Mix together and eat in tortilla. I don’t know the amounts – when I make it I’ll try to make notes. But, you get the general idea. There were more apples and spelt than other ingredients.
Read MoreWhile Lena and I have been making an effort to eat better recently, if you’re hosting a party or a full day of watching LotR with friends, there’s very little that’s better or more appropriate than a giant pile of chicken wings and a case of beer. Frozen chicken wings 1/2 a stick of butter…
Read MoreThis is an easy recipe for a really yummy red wine reduction sauce that will wow the people you cook for. Of course it’s delicious on steak, but it’s also great cooked into mushrooms, over tuna steaks, mixed into pasta sauces, and probably a million other things I haven’t thought of yet. The flavor is…
Read MoreDo not be thrown off by the fact that this is a vegetarian dish. It is absolutely delicious, and would be welcome on anyone’s plate. I have never had anything like it, and it so completely stomps the piss out of store bought veggie lasagnes as to not even be in the same category. It…
Read MoreHummus Can of garbonzo beans 2-3 tablespoons Olive Oil 1 clove of fresh garlic, crushed (if desired) 1 teaspoon cumin Salt to taste (optional) 2-3 tablespoons of tahini (like peanut butter made from sesame seeds) Drain garbonzo beans and reserve liquid. Put drained beans into a blender with olive oil Peel clove of garlic and…
Read More1 and 1/2 cups pecan halves 1 and 1/2 cups walnut halves 3 tablespoons melted butter 2 tablespoons Worcestershire sauce (I used white balsamic vinegar and Braggs here once and it was great) 2 teaspoons hot sauce (I heart Texas Pete) 2 teaspoons chili powder 1 teaspoon curry powder 1/2 teaspoon sugar 1/2 teaspoon salt 4…
Read MoreThis pancake and syrup combo is like eating a warm cinnamon bun. Very good and easy to make. Cinnamon Sugar Pancake Syrup 1/2 cup butter 1 cup sugar 1 cup soy milk 1 tablespoon vanilla extract 1 tablespoon honey 1/4 teaspoon ground cinnamon 1/2 teaspoon baking soda Bring butter, sugar, buttermilk, vanilla extract, corn syrup,…
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